Due to the current change in Covid-19 lockdown measures, all of our classes will be online until the national lockdown is lifted again.
Stretch and Relax
Join us for this open-level class that is a fun, low-impact way to improve flexibility and muscular strength and with endurance through movement.
Pilates has something to offer people of all ages and levels of ability and fitness. You will work on proper postural alignment, core strength and muscle balance.
Whether you are a Twerkaholic or a Twerker-to-be, this workshop will teach you what you need to know. Learn to pop it, drop it, shake it, wiggle, wine and more. Not only is it ridiculous FUN, but it’s a great workout too.
Twerk Factory is a fun, effective way to get fit and stay in shape. The class is designed to teach you the basics of Twerking. Starting from scratch, we cover all the basics; including warm up exercises and routines as well as a Twerk choreography teaching you how to twerk it to the beat.
It’s a high impact, energetic workout that targets the gluts, thighs, inner leg muscles and calf’s, as well as toning and strengthening the abdomen. On top of that, it’s also incredibly enjoyable!
Twerk Factory is designed specifically for you to
Learn something new
Have fun whilst getting FIT
Tone the body
Feel confident and sexy in your own skin
You can purchase a monthly pass which gives you access to all of our online classes in the link below:
Full Online Access – 1 month
We also have a One Week Online Taster pass available if you want to see what we are all about and choose your favourite classes:
Our classes are timetabled as below:
Our timetables can vary from month to month, with new classes being added and times changing for some classes. Check in each month to see new opportunities to join us for a great time. Below you can see our timetables that are available at the moment: