What Are Online Live Classes?
Classes are 30 minutes long and will stream over Facebook live, follow along from the comfort of your own home and enjoy a range of open-level fun and friendly classes including:
At Shimmy School we are belly dance specialists. Follow along with one of our open-level classes where we will go over some basic moves, drill technique and have a go at some fun choreography. So grab your shimmy belt and get wiggling!
*NEW* Stretch and Relax
A calming class combining physical exercises, mental meditation, and breathing techniques to strengthen the muscles and relieve stress,
*NEW* Strengthen and Lengthen
This open-level class is a low-impact way to improve flexibility and muscular strength and endurance through movement. You will work on proper postural alignment, core strength and muscle balance.
*NEW* Twerk Factory
Whether you are a Twerkaholic or a Twerker to be, this workshop will teach you what you need to know. Learn to pop it, drop it, shake it, wiggle, wine and more. Not only is it ridiculous FUN, but it’s a great workout too.
Twerk Factory is a fun, effective way to get fit and stay in shape. The class is designed to teach you the basics of Twerking. Starting from scratch, we cover all the basics; including warm up exercises and routines as well as a Twerk choreography teaching you how to twerk it to the beat.
It’s a high impact, energetic workout that targets the gluts, thighs, inner leg muscles and calf’s, as well as toning and strengthening the abdomen. On top of that, it’s also incredibly enjoyable!
Twerk Factory is designed specifically for you to
Learn something new
Have fun whilst getting FIT
Tone the body
Feel confident and sexy in your own skin
How Does It Work?
- Purchase your package
- Make a note of your order reference number
- Click HERE and ask to join the group entering your reference number in the text box
There you will find all the live classes and help will be on hand if you need it.