Description
Barre Fitness is an open level toning class that is inspired by ballet to really get you working. It helps improves strength, flexibility coordination and cardiovascular fitness. Barre Fitness is the perfect supplemental class for dancers who want to improve their conditioning. This class is also great for anyone wanting to get fit through group exercise and all abilities are welcome with no previous dance experience necessary! Come along in some comfy gym clothes and socks or ballet shoes if you have them.
Uis Community Gym, 685 Chesterfield Rd, Woodseats, Sheffield, S8 0SL
*Please bring socks or ballet shoes and a yoga mat if possible*
1 Studio Class per week for £27 (monthly) or All classes per week for £40 (monthly)
Sign up to one of the following studio sessions and reserve your place on all the of those classes taking place throughout the month, or choose In Person All Inclusive Monthly Pass to access all classes with a £10 discount.
- Monday – 19:15 – 20:00 – Belly Dance FUNdamentals – 1 Month Pass
- Monday – 20:15 – 21:00 – Belly Dance Improvers / Choreography – 1 Month Pass
- Wednesday – 20:15 – 21:00 – Dance Fitness – 1 Month Pass
- Thursday – 11:00 – 11:45 – Gentle Belly Dance (formerly U3A) – 1 Month Pass
- Thursday – 19:00 – 19:45 – Barre Fitness – 1 Month Pass
- Thursday – 19:50 – 20:50 – Advanced Belly Dance – 1 Month Pass
- Friday – 13:30 – 14:15 – Stretch and Relax – 1 Month Pass
With your 1 month pass you get full access to our Shimmy School online community, allowing you to join in from the comfort of your own home for a whole month! You can access our class archive, bitesize skills and drills videos and the live stream of our Stretch and Relax class – after purchase, request to join our private Facebook group Shimmy School Online, quoting your reference number.
